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Recipe for masala chai in grams. Masala chai: recipes for making a healing drink

To soften the tart taste of tea with milk is a favorite tradition of many peoples, for example, the British cannot imagine an afternoon snack without a cup of such a drink. Yes, and residents of other countries willingly “whiten” it. This combination of taste is also famous in India, where they invented a special way of preparing it - masala tea.

Spicy, exotic, specific - such epithets give an extremely accurate description of masala. You either fall in love with this drink from the first sip, or you immediately realize that the spices in the tea are not for you.

Masala is a specially brewed combination of strong black tea, milk and spices. Spices are selected based on individual preferences.

There is no single method of preparation, there are many variations of the drink, but invariably the recipe includes such components as:

Large-leaf (and granulated) black tea with a strong taste and aroma. The Indian method of preparation is designed for inexpensive, but strong varieties - spices “beat off” 80% of the taste of tea leaves.
Milk. Steamed or chilled tea is added to tea, trying to avoid too fat-free liquids. You can also use condensed, which at the same time will perform the role of a sweetener.
Spices. With the help of various combinations of spices, not limited to pepper, cinnamon, cloves, nutmeg, many original tea drinks can be created. In India, every woman strives to invent her own secret recipe, which will become a symbol of her care for the guests.
Sweetener. Spices give the drink a piquancy, but the taste buds literally “ask” the body for a break. Regular or brown sugar, honey reduces susceptibility to spices and gently emphasizes milky notes.

Masala - the original health recipe

The benefits of an Indian invigorating drink are determined by a competent selection of spices. It is believed in the country that it is useful to drink milk only before going to bed, preheating it and seasoning it. Masala is a kind of concession to its lovers, since the combination of tea (male), milk (female) and spices (creative, divine) is considered extremely beneficial for the body.

Masala chai is a famous drink from far eastern countries. It became popular not so long ago, therefore it is still gaining popularity among tea lovers. Initially, the benefits and harms of this drink were considered in both England and India. Previously, the tea drink was milky, but then it began to be prepared with spices. How to make masala chai at home?

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Tea composition

Pleasant reviews about the drink indicate the usefulness of its components. Trace elements that are part of the tea itself:

Copper, calcium, potassium and manganese.
Vitamins B, E, A, C.
Zinc, magnesium, sodium, phosphorus and iron.

The recipe for masala chai is similar to other types of this drink. The features of such a delicious infusion impress many, as evidenced by positive reviews.

The benefits of the drink

Masala tea has benefits for the human body. The decoction can safely be called a real drug. The beneficial properties of tea are really impressive:

Often used for effective treatment or prevention of tuberculosis, heart disease.
Indian tea can cure a cold or a viral infection.
Used to prevent vascular pathology or anemia.
The benefits for the body are also visible in the case when a person suffers from beriberi, various diseases of the nervous system and stomach, intestines.

If you prepare a drink with spices, ginger, it will certainly invigorate and give strength no worse than strong coffee familiar to everyone. When saffron or mint is added to the infusion, it is wonderfully relaxing and helps to fall asleep after a hard day's work and stress.

Masala tea and its composition help to quickly get rid of excess weight, perfectly satisfy the feeling of hunger and warm in severe frosts. The benefits and harms of the drink are known to everyone who loves this drink. It is contraindicated to drink infusion with a high concentration and those who suffer from unstable blood pressure.

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Preparing a drink

How to prepare delicious and fragrant tea? There are various recipes that delight with their taste and aroma. The classic version of cooking with milk is quite simple. You will need the following composition of ingredients for two people:

All spices must be thoroughly crushed in a special mortar to the state of an ordinary powder. Stir the mixture with the tea leaves. Place all ingredients in a container to brew tea on fire. Add 100 ml of ordinary pure water there. How to cook? Bring the composition to a boil, and then pour in the hot milk. Put a small amount of sugar and then remove the drink from the stove. The decoction must be mixed thoroughly.

For masala tea, it is ideal to add mint and vanilla to the composition, which ideally and pleasantly complements the winter diet. Reviews indicate that this drink is very popular.

How to make tea according to this recipe? Cooking requires the following composition of ingredients:

In rainy autumn weather and winter cold morning hours, you really want to cheer up. Many people prefer to brew coffee, but not everyone knows that there is a unique Indian masala tea. The drink has an effect on the body similar to the effect of caffeine, but not as sharp, while the activity of the digestive system is activated, and the feeling of cheerfulness will accompany you much longer than from drinking a cup of coffee.

Let's figure it out together - what is masala tea, what is included in its composition, what useful properties it has and whether the drink can be harmful.

India is famous for its special knowledge, which has been accumulated and multiplied over many centuries, and helps to maintain health with the help of natural remedies. Masala is the original spicy mixture for making tea. The composition may vary depending on what effect you expect to get.

If you want to cheer up and get a boost of energy for the whole day - add ground pepper, star anise and ginger to the Indian drink.
To achieve the opposite effect - to calm down, relieve fatigue - use mint and saffron for cooking.
Masala tea, which contains cinnamon and cardamom, is especially beneficial for the stomach.
And nutmeg will help dull the feeling of hunger.

Even in India, there is no classic recipe for the drink, because each province has its own recipe and the secret of making this amazing tea.

Note: the main rule for preparing an Indian drink is that it should contain large-leaf black tea, milk, a spicy composition and a sweetener.

Composition - revealing secrets

Tea. As a rule, it is customary to use black loose leaf tea, this is because the taste of other varieties is suppressed by a rich set of spices and sweeteners. If you want to show off your culinary talents, try using red Chinese tea.
Milk. In accordance with the recipe, it is better to use whole milk. The quantity of the product is determined by individual taste preferences. The most classic option is to add a quarter cup of milk to half a cup of hot water. You can also replace it with condensed.
Sweetener. In the homeland of the drink, the most common sweetness is palm or cane sugar. Considering that these products remain exotic for us, they can easily be replaced with ordinary white sugar. And in the case of using honey, the beneficial properties of tea will manifest themselves in full force. Sugar has the ability to emphasize and reveal the amazing aroma of spices, which is why the masala drink is often drunk very sweet.
Spices. Most often, the following spices are added to the composition of Indian tea:

cinnamon;
cloves;
ground pepper - black and white;
cardamom;
ginger;
nutmeg;
fennel seeds.

Note: there are also exclusive recipes with the addition of rose petals, licorice root, saffron, almonds. If desired, you can prepare a drink based on one spice or prepare your own individual bouquet of spices.

Subtleties of brewing

The benefits of the drink largely depend on compliance with the preparation technology. So, no matter which one you choose, in order to enjoy the amazingly spicy, invigorating taste of the drink, you must:

To boil water.
Without removing the container from the fire, add a teaspoon of tea, milk to taste.
As for adding spices: ginger, nutmeg, ground black pepper - add while boiling water; cardamom, cloves, cinnamon and other spices - add after three minutes.
After a few minutes, you can add sugar or honey.
Now take the tea off the heat. Make sure that the fire is not strong, otherwise the milk from the abundance of spices may curdle.
Now you need to mix all the ingredients, for this you need to carefully pour the tea from one container to another several times.
Before pouring the finished drink into cups, the dishes must be doused with boiling water, this will allow you to fully reveal the amazing aroma of tea.

Useful properties of Indian masala

The benefits of the drink are due to the rich chemical composition and high content of vitamins, acids and tannins. As a result, tea has a complex positive effect, in particular:

activates the work of the gastrointestinal tract;
strengthens the immune system;
improves breathing;
normalizes blood pressure and circulation;
returns a healthy complexion to the skin.

Note: tea with spices normalizes metabolic processes in the body, which is why it is often included in dietary nutrition systems. However, experts do not advise to get carried away with a drink in the evening, as the invigorating effect can lead to insomnia.

Useful properties of milk contribute to the coordinated work of the stomach and nervous system. The beneficial effect of spices on the body depends on the specific bouquet of spices in the drink.

cinnamon is indispensable when it is necessary to reduce body temperature;
cardamom promotes active brain function and increases appetite;
fennel normalizes bowel function;
cloves make breathing easier.

Ayurveda reveals the miraculous properties of masala - according to traditional Indian medicine, the benefit of the drink lies in its vital energy, which fills a person while drinking tea. In India, masala is called the living element of fire, it is believed that it is he who saturates the body with the necessary vigor and activity. The drink is recommended to drink to people who feel constant drowsiness, loss of strength.

Possible harm

Masala tea has a complex positive effect on the body and has no contraindications, except for individual intolerance to its components.

Not a single case of negative effects of tea on the body has been officially identified. The main advantage of the drink is that you choose the composition yourself, while excluding components that are in doubt.

photo: depositphotos.com/phloenphoto, rozmarina, nanka-photo

So, masala chai, what is it and what does it consist of. Masala- This is a wonderful invigorating drink based on tea, milk and spices. His homeland is the poorest Indian neighborhoods and villages. The tradition of drinking tea with spices dates back more than one century.

Oddly enough, but tea as a drink began to be used in India relatively recently, at the very end of the 19th century. Previously, it was considered exclusively a medicinal plant.

In the early 1900s, a British tea company that grew tea in India decided to expand its domestic market. Hindu workers were literally forced to drink traditional English milk tea during short breaks. Over time, the habit of drinking tea gained popularity among the local population. Only the English drink was slightly improved: they began to add a huge amount of various spices and spices to it, a lot of sugar and full-fat milk. This is how masala chai, or tea with spices, was born.

There are a lot of recipes for brewing a drink. All Indians prepare it differently, and what to use as additional ingredients, everyone decides for himself.

The main and invariable components of tea will be:

milk;
sugar;
Black tea;
spices.

It is important that the milk is high fat, and tea is more often used granulated. But large-leaved and even green are quite suitable.

List of spices that are added to the drink:

anise;
ginger;
cardamom;
black pepper;
vanilla;
liquorice root;
nutmeg;
coriander;
cinnamon;
saffron;
star anise;
carnation;
almond;
mint;
liquorice;
fennel (seeds);
rose petals.

Of course, all these spices are not used in one drink. In any case, the main cinnamon, cardamom, pepper, cloves and ginger. Their quantity and proportions vary depending on the recipe.

Benefits for the body

Masala chai can be called a medicinal drink. It has a huge number of useful properties. Often it is used to treat or prevent:

tuberculosis;
heart disease;
colds or viral infections;
vascular pathologies;
anemia;
violations of the digestive tract;
beriberi;
diseases of the nervous system.

If ginger, black pepper and star anise are added to tea, then such a drink invigorates and gives strength no worse than strong coffee. And saffron in combination with mint helps to relax and fall asleep. In addition, the use of masala helps to quickly lose weight, it suppresses hunger, warms in the cold and cools in the heat.

Compound

Due to the large number of components in the composition of the drink, it is a real pantry of microelements, vitamins and minerals.

Among them:

copper;
all vitamins from group B;
vitamins A, E and C;
potassium;
manganese;
calcium;
zinc;
sodium;
magnesium;
iron;
phosphorus.

Masala tea is high-calorie, it contains about 379 kcal per 100 g. Of these, more carbohydrates (175 kcal), slightly less fat (138 kcal) and proteins (up to 65 kcal).

But optimal energy balance drink allows you to use it even during a diet.

Benefits of Indian Masala Tea

The unique composition of this tea allows you to improve health and improve overall well-being.

In addition, he:

normalizes pressure;
strengthens the immune system;
improves the external condition of the skin;
gives vigor and strength;
burns fat, improves digestion;
makes the vessels elastic;
improves brain function;
cleanses the blood;
warms well;
dulls the feeling of hunger.

Masala well helps to cope with depression and nervous exhaustion.

Indian Tea Recipes

Despite the abundance of recipes, making masala is not difficult. But if there is no opportunity or desire to prepare tea on your own, a ready-made mixture will come to the rescue. You can buy it both while traveling in India, and in various online stores.

Indians take the cheapest granular tea for masala, but it is better to use good Indian tea, large leaf.

Classic recipe

For 2 glasses of fat milk take a glass of water.

3 tablespoons (table) Indian leaf tea;
cardamom pod;
1 teaspoon (tea) of ground dry ginger and the same amount of cinnamon;
a little black pepper;
5-6 cloves;
sugar.

All spices must be thoroughly crushed and mixed. Pour milk and water into any container and boil. Add spices, and after 2-3 minutes - sugar and tea. On the lowest heat, covered, cook for about 4-6 minutes. After that, the drink is left to infuse for another 10 minutes. Before drinking, strain through cheesecloth or a sieve.

Second recipe

For the same amount of milk and water as in the first recipe, take the following ingredients:

1 spoon (st.) black tea;
a few peas of pepper;
star anise (half of an asterisk);
1-2 pieces of cardamom;
2 cloves;
half tsp cinnamon and fennel seeds;
tsp fresh grated ginger;
a quarter of nutmeg and a little rose petals.

Prepare spices (grind and mix), boil water with milk and tea. Remove from heat, add ready-made spices, leave for 10-15 minutes under the lid and strain.

Third recipe

You can make tea from the same ingredients, but instead of rose petals, add a little fenugreek (helba). It also needs to be cooked differently. Read about the benefits and harms of yellow tea from Egypt based on Helba.

Milk is boiled in one vessel and water in another. After boiling, tea is added to the water, and thinly sliced ginger, nutmeg and pepper are placed in the milk. After the milk has boiled for a few minutes, the rest of the spices are poured into it. Then insist a little, add sugar and combine with brewed tea.

We bring to your attention a video of another interesting recipe for brewing Indian masala tea:

Fourth recipe

This drink is made from green tea. Milk should take 1 glass, and water - half less. Tea and sugar are taken in equal parts, 2 tsp each.

Other ingredients:

3 cloves;
a little star anise (half);
3 pcs. cardamom;
vanilla - tsp;
a couple of pinches of white pepper;
half tsp dry ginger;
a little nutmeg (powder).

Crush the spices and fry for a short time in sunflower oil. Boil milk separately, and pour spices with sugar into it. Tea is brewed in a different container. Both milk and tea are allowed to sweat over low heat for about 3-5 minutes. Then the stove is turned off, and everything is insisted for about 5-7 minutes. Only after that, milk and tea are mixed and filtered.

How to make masala tea

Any method of preparing a drink requires compliance with certain rules:

tea should be strong enough, and milk should be fatty;
in order for the drink to mix well, it is recommended to combine already boiled milk with water by pouring from one dish to another (at least 4-5 times);
before pouring the finished tea, it is necessary to scald the mugs with boiling water;
the aroma of spices will be better revealed if, before using them fry lightly in melted butter or sunflower oil;
put quite a bit of cloves and pepper in tea so as not to interrupt the delicate taste of the drink;
you can’t cook spices over high heat - only simmer.

There are no strict recommendations on how to drink masala tea. Hindus like to use it at any time of the day, with honey or sugar, with butter cookies or oriental sweets. You can drink it before meals, or even instead of meals.

Possible harm and contraindications

Masala tea is well tolerated by the body, has no side effects. An exception can only be individual intolerance or allergy to any ingredients. If the drink is prepared correctly, then the benefits of it will be significant.

This tea from Paraguay is a high caffeine tonic drink. Guess what it's about? You will find more information about mate tea and its properties.

Those who traveled to India must have tried Masala tea. A drink with a spicy taste, aroma, the most popular in Indian cuisine. Masala means "a mixture of spices". Tea invigorates, incredibly healthy and contains various spices. There are many recipes for the drink, mainly cloves, cardamom, ginger root, black pepper, fennel dominate in them. The base is black Indian tea.

The drink has long been used as a medicine for various diseases, both hot and cold. What are the benefits of Masala tea for the human body, and can it cause harm? How to prepare this amazing drink? Let's find out all the details.

According to an ancient legend, the Masala recipe appeared at the court of an Asian king as early as the 11th century BC. Although historical sources indicate that the drink recipe was invented 3000 BC. However, the regions differ.

Some sources indicate that tea was originally prepared in Thailand, others - in India. Yes, and the recipe was different from the usual, modern, it contained only spices. Black tea leaves were added later, since initially tea bushes were not used to make drinks.

The classic recipe now known was invented at the beginning of the last century. At the same time, his popularity in Europe grew. Masala tea has become widespread, widely available.

Be that as it may, everywhere it is emphasized that the drink is Ayurvedic, healing. Now this tea is the pride of India.

Composition, calories

The product is incredibly helpful. It contains a record amount of macro and microelements, vitamins. The composition necessarily includes tea (not only black, maybe green), milk, sugar. Spices are different, but mostly present:

rose petals;
ginger root;
anise;
fennel seeds;
black pepper);
cardamom;
almonds;
mint leaves;
licorice;
carnation;
cinnamon;
star anise;
coriander;
vanilla pods;
coriander.

Proportions and amounts may vary.

Calorie content of 100 g of the product - 35.4 kcal.

Sugar can be replaced with other sweeteners - condensed milk, honey. The drink can be prepared at home by mixing tea with selected herbs, spices in various proportions to your liking.

Health Benefits of Masala Tea

Tea helps in the treatment of inflammatory diseases, eliminate pain in arthritis, osteoporosis.
Recommended for beriberi.
Due to the high content of vitamins, minerals, the body's defenses increase, immunity is strengthened.
Metabolic, digestive, lipid, metabolic processes improve.
The drink stimulates the work of the organs of the digestive tract, restores the disturbed balance of the intestinal microflora.
It has a beneficial effect on the functioning of the liver, gallbladder, pancreas.
Increases sexual desire, is a powerful aphrodisiac.
Invigorates, improves tone, a great alternative to coffee.
The aging process slows down.
Helps to get rid of extra pounds.
Relieves symptoms of pharyngitis, laryngitis, tonsillitis.
Increases the body's resistance to viral diseases.
It normalizes blood pressure.
Improves brain function.
An effective cancer preventative.
Recommended in the treatment of diseases of the upper respiratory tract.
Strengthens the cardiovascular system.
Relieves migraines, headaches.
Has a calming effect.
Helps with intestinal upset (recommended for constipation and diarrhea).
Relieves abdominal pain, colic, thanks to fennel seeds.
The formation of cholesterol plaques is prevented.
Reduces the risk of stroke, heart attack.
It has antibacterial, tonic, anti-inflammatory, wound healing, antimicrobial, antispasmodic properties.
Relieves fatigue, recommended for increased mental and physical stress.

It is no coincidence that Masala Chai is called the “magic drink” in India. He is able to cheer up, relieve pain, warm the soul and body. The drink does not want to be taken at the same time as baking, which is beneficial to everyone who is obese.

Masala tea for weight loss

Do not exhaust yourself with diets. Often they are ineffective and can harm health. Much more useful to use Masala tea.

It is enough to drink 2 cups of a drink with a high content of nutmeg per day and you can forget about the feeling of hunger for the whole day. If you do two such unloading days a week, you can easily get rid of 2-3 extra pounds.

How to make masala chai the right way

There are many cooking recipes. Consider the most popular, classic. Cooking does not require special knowledge or skills.

Loose tea is poured with cold water, it must be left to stand for 10 minutes.
Selected herbs, spices are ground using a blender, coffee grinder, food processor.
Milk is brought to a boil, sugar or other sweetener is added, swollen black tea is poured.
After boiling, crushed spices are poured.
The drink is boiled over low heat until creamy (about 5 minutes).
The container is removed from the fire, covered with a lid, infused for 15 minutes.
The drink is ready to drink.

You can store in the refrigerator, if necessary, warming up before use or drinking cold. The more spices added and the fatter the milk, the tastier. Spices can be changed depending on the time of day. And prepare invigorating tea in the morning, and soothing in the evening.

Possible harm

Masala tea in moderation will only benefit both adults and children. However, there are some restrictions on the use of the product.

If you drink more than 2-3 cups per day, this can provoke the development of gastritis, peptic ulcer.

With exacerbation of diseases of the gastrointestinal tract, it is worth minimizing consumption or preparing a drink with a minimum amount of spices.

The drink is contraindicated in case of intolerance to any components or to lactose.

How to drink tea in India

Here literally at every step you will be offered a cup of amazing drink. The most popular time to drink Masala Chai in the country is noon. Tea is poured from a cup of unburnt clay. It is customary to serve pies with vegetables and hot spices (pakoras, samosas) with the drink.

A useful product can be prepared independently. Or buy Masala tea in specialized stores, where you will be offered a wide selection with different composition.

Indian drink - incredibly useful for the body. By introducing it into your daily diet, you will noticeably improve your health, feel a surge of vigor and energy, and get rid of numerous diseases.